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meal plan with recipes, and workout programs

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30-day program

Include the meal plan, recipes, the 20-minute HIIT program, and the 10-minue daily meditation.

Bonus recipe

Include the carrot dog recipe, the artichoke spinach dip recipe, and the bacon flavoured marinade.

Bonus Content

Include the animal-based protein swaps, egg replacement in baking, supplements to consider when eating vegan, vegan swaps that won’t affect flavour, vegan omega-3.

30-Day Meal Plan

Recipes

Animal-based protein Swaps

Egg Replacement in Baking

Vegan Food Swaps That Won't Affect Flavour

Vegan Omega 3