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Calculators
πΏ Calorie & BMR Calculator
Gender:
Male
Female
Age:
Unit:
Metric (kg, cm)
Imperial (lbs, ft/in)
Height (cm):
Weight (kg):
Height:
Weight (lbs):
Activity Level:
Sedentary (little or no exercise)
Lightly active (1β3 days/week)
Moderately active (3β5 days/week)
Very active (6β7 days/week)
Extra active (hard daily exercise)
π Calculate